ai therapy

"..."

"AI therapy tools are accidentally filling this gap that traditional therapy was never designed to address. People are using them for daily emotional hygiene - processing small frustrations before they become big problems, catching thought patterns early, staying grounded, maintaining perspective or just having that outlet to talk to."

"With ChatGPT it gives me very clear ideas based on my entire life story I fed it and it gives clear answers that I've never heard of before as to why I am the way I am."

"Convenience and accessibility are drawing users to AI therapy."