Reclaim Real Connection: A Guide to AI Wellness
ethics#ai dependency📝 Blog|Analyzed: Feb 15, 2026 06:32•
Published: Feb 15, 2026 05:55
•1 min read
•Forbes InnovationAnalysis
This Forbes Innovation article highlights a fascinating shift towards prioritizing human connection in the age of Generative AI. It showcases actionable strategies developed by clinical psychologists to help users navigate their relationship with AI companions and cultivate healthier habits. This is a crucial step towards fostering a balanced digital lifestyle!
Key Takeaways
- •The article focuses on strategies for users to manage their relationships with AI applications.
- •It presents evidence-based frameworks developed by clinical psychologists.
- •The goal is to help users prioritize human connection and reduce AI dependency.
Reference / Citation
View Original"Clinical psychologists reveal 3 evidence-based frameworks to break free from AI dependency and reclaim real connection."