Fitbit Data Shows Promise in Early Mental Health Detection for Students

This research is a fantastic example of using readily available wearable data to potentially identify mental health concerns early! The use of physiological modalities like heart rate and sleep patterns offers exciting opportunities for continuous mental health monitoring, offering a proactive approach to student well-being.

• •Fitbit data from college students was used to screen for depression, anxiety, and stress.
• •Heart rate and sleep data showed promise in detecting mental health conditions.
• •This research highlights the potential for continuous mental health monitoring via wearables.